by Sandra Greenbank | May 3, 2023 | Fertility Resources
This is a topic that keeps cropping up time and time again: Does stress affect my fertility? Facing an infertility diagnosis is incredibly stressful in itself, and hearing someone tell you that stress is damaging your fertility will not be helpful in any way! However,...
by Sandra Greenbank | Apr 20, 2023 | Fertility Resources
Let’s talk about chocolate and fertility. We hereby permit you to stop googling ‘how to give up chocolate’ and allow yourself some chocolate if you want it, enjoy it! Life IS about balance, after all, and also perspective. A little of what you fancy ALWAYS DOES...
by Sandra Greenbank | Mar 31, 2023 | Fertility Resources
SLEEP IS A NON-NEGOTIABLE, A TRUE CORNERSTONE AND FOUNDATION FOR GOOD HEALTH. We human beings cannot sustain good health and efficient bodily functions (including our reproductive processes) if sleep is poor. As Fertility Specialists, we see time and time again with...
by Sandra Greenbank | Jul 30, 2020 | Podcast
This week on the podcast I’m joined by Nutritional Therapist Julia Young. Julia went through years of fertility struggles, which she overcame with the help of nutrition and lifestyle changes. Her experience led her to study to become a nutritional therapist and...
by Sandra Greenbank | Jul 20, 2020 | Podcast
This week I’m joined by consultant embryologist Alpesh Doshi from IVF London. Alpesh is one of the UK’s top experts in embryology and PGS testing. On this episode we dig deep into embryology, egg health and what we can do to improve our chances of...
