by Sandra Greenbank | Jun 9, 2023 | Fertility Resources
How toxic are our homes? Our homes may not be as safe and clean as they appear. The prevalence of inorganic chemicals and toxins in our daily lives poses a significant threat to our health, including fertility. While the dictionary definition of toxins refers to...
by Sandra Greenbank | May 12, 2023 | Fertility Resources
When it comes to boosting fertility, what you do outside of the kitchen is just as important as what you put on your plate! In this blog post, we’ve compiled some food for thought with these ten non-food tips for boosting fertility, along with a bonus tip for...
by Sandra Greenbank | May 3, 2023 | Fertility Resources
This is a topic that keeps cropping up time and time again: Does stress affect my fertility? Facing an infertility diagnosis is incredibly stressful in itself, and hearing someone tell you that stress is damaging your fertility will not be helpful in any way! However,...
by Sandra Greenbank | Apr 20, 2023 | Fertility Resources
Let’s talk about chocolate and fertility. We hereby permit you to stop googling ‘how to give up chocolate’ and allow yourself some chocolate if you want it, enjoy it! Life IS about balance, after all, and also perspective. A little of what you fancy ALWAYS DOES...
by Sandra Greenbank | Mar 31, 2023 | Fertility Resources
SLEEP IS A NON-NEGOTIABLE, A TRUE CORNERSTONE AND FOUNDATION FOR GOOD HEALTH. We human beings cannot sustain good health and efficient bodily functions (including our reproductive processes) if sleep is poor. As Fertility Specialists, we see time and time again with...
by Marika Walker | Dec 15, 2022 | Fertility Resources
This is the time of the year when we start to think about the Christmas and New Year season, planning on seeing family and friends, and perhaps feeling anxious about how to get through it with relatives and well-meaning friends asking about your plans to have...
