by Anna Wulff | Jul 14, 2022 | Fertility Resources
This tomato-ey delight from our Practitioner Anna Wulff is packed with antioxidants (Vitamin C and lycopene), plus many other sperm cell boosting nutrients, including protein, healthy fats, folate, magnesium, Vitamin B12, Vitamin D and allicin. Ingredients2 tbsp...
by Isabel Dawkes | Dec 28, 2021 | Fertility Resources
It’s coming. January. For many of us, the word ‘January’ is synonymous with ‘time to start a diet’. After the festivities of Christmas, New Years and holidays, the month of January has become a diamond mine for the dieting industry to sell you the fad of the...
by Carla Buckley | Dec 9, 2021 | Fertility Resources
What is the Vaginal Microbiome? Ladies, did you know that you have a vaginal microbiome? Similar to your gut, the vaginal microbiome (VMB) is home to a variety of different bacteria, viruses and fungi that live inside the vagina. Although the types of...
by Katy Bradbury | Mar 25, 2021 | Fertility Resources
So you’re trying for a baby. Chances are if you’re reading this then you might be struggling in your TTC journey. But can someone telling you to eat your greens really make a difference between infertility and having a successful pregnancy? Let’s take a look at what...
by Julia Young | Dec 15, 2020 | Fertility Resources
My journey to motherhood was not a smooth ride and it certainly was not something I imagined I would be going through all those years ago. When I was at school, during the limited sex education classes we had, the overarching message was how easy it was to get...
by Julia Young | Jan 26, 2020 | Fertility Resources
Talking to clients regularly about their fertility struggles makes me often think back about my own fertility journey. Recently I tried to calculate how much money my husband and I spent on fertility treatment. We think it must have been anywhere between...