This week on the podcast, I talk to Dietitian and Functional medicine practitioner Lara Rickard who specialises in PCOS. Lara’s personal struggles with Polycystic Ovarian Syndrome from a young age has inspired her to study this area in-depth and choose to specialise in this subject. Join us, as we discuss natural, evidenced-based strategies to healing PCOS and how this relates to Fertility.

Listen to this episode of the Fertility Foundations podcast with Lara Rickard here.

Lara’s website:

Share this article


The Fertility Nutrition Centre was founded by Sandra Greenbank, an expert in proven nutrition strategies to help couples conceive naturally. After 12 years of helping hundreds of couples successfully conceive naturally, she is making it possible for more couples to receive nutrition consulting by creating a network of nutrition expertswho have committed to a unique and in-depth training program in the field of fertility.